by Brendon Groves, Clinical Naturopathic Practitioner | Apr 4, 2019 | Autumn, Cold and Flu
Can the Sun make you well? One thing is for sure in winter you are going to get less sunshine no matter where you live on the planet, unless it’s on the equator. There is a vitamin that you can make. Yet, it depends on whether you get enough sun exposure to the...
by Brendon Groves, Clinical Naturopathic Practitioner | Apr 3, 2019 | Autumn, Cold and Flu
Are you ready for an immunity test this winter? Winter brings yet again another struggle with new strains of viruses and challenging immune bacterium lurking in the wings. 2019 is said to be one of the worse we are going to have. So, don’t become complacent, your...
by Brendon Groves, Clinical Naturopathic Practitioner | Mar 14, 2019 | Health Coaching, Services, Weight Loss
What is a health coach? A health coach will support you in getting the best health possible for you to reach your goals. An ideal coach would be a health care professional with a few years of experience under their belt. They have a deeper understanding of health...
by Brendon Groves, Clinical Naturopathic Practitioner | Mar 13, 2019 | Autumn, Cold and Flu
First of all, researchers have discovered that diet plays a significant role in whether you get a cold and how fast you recover from it, ref. Bear in mind that we have an internal war going on inside our bodies even day. Most virus and bacteria that we are exposed to,...
by Brendon Groves, Clinical Naturopathic Practitioner | Mar 11, 2019 | Autumn, Weight Loss
The burden is real. To illustrate, the size of the weight problem in Australia the 2017-18 statistics showed that 67% of the population is overweight or obese. In addition to the health risk like cardiovascular disease, and diabetes. Carrying extra weight often comes...