by Brendon Groves, Clinical Naturopathic Practitioner | Nov 20, 2020 | Weight Loss
How to lose weight when you are over 60? The struggle to lose weight when you are over 60 is real. Here’s why it’s so hard to shift those extra kilos. Firstly it is different from your 20s and 30s when the weight came off quickly. Secondarily it is due to hormones...
by Brendon Groves, Clinical Naturopathic Practitioner | Mar 29, 2020 | Winter
How to turn the tide on negative energy while “flattening the curve” Why not achieve some extraordinary milestones towards our goals while we manage COVID, we all desire some time off the everyday grind. The following ideas are high on my values, feel free...
by Brendon Groves, Clinical Naturopathic Practitioner | Mar 11, 2020 | Cold and Flu, Hygiene
The Novel Coronavirus, COVID-19 According to the WHO (World Health Organisation), Coronaviruses (CoV) comes from a group of viruses responsible for the common cold and other respiratory illness. For example, MERs (Middle East Respiratory Syndrome), SARs (Severe Acute...
by Brendon Groves, Clinical Naturopathic Practitioner | Jan 31, 2020 | Cold and Flu
Can Traditional Herbal Medicine Help With COVID-19? According to the New York Times, to manage COVID-19, the Chinese government advised doctors to prescribe traditional medicines in addition to antiviral drugs. Herbs like Andrographis paniculata are used in Hospitals...
by Brendon Groves, Clinical Naturopathic Practitioner | Jan 23, 2020 | Summer
The Recovery from Bushfires Can be Very Stressful We are all aware of the devastation caused by the bushfire season, storms, rain and hail. Due to the shock and extent of the damage from bushfires people are asking, will this be the new norm for our summers in...